PSYCHOLOGY & YOGA ARTICLES

Stress, burnout, overload, and resilience are the themes being explored within an exciting research project that I have been invited to join. The project is exploring the ways in which these constructs are expressed in literary fiction and visual images from different cultures, past and present.

Exploring the differences between trauma-informed yoga approaches and traditional yoga classes You might have seen my recent social media...

BAM Therapy grew out of my passion to take yoga further, an inner drive to harness yoga practices that work with our deeper layers of psychological landscape. BAM Therapy was started in 2022 in Exeter to meet together my two worlds of clinical psychology and yoga – to offer holistic therapies that nourish and nurture our physical self, mind, and emotional wellbeing simultaneously.

Reflections on teaching yoga to people accessing mental health services

Kayleigh Darch from BAM Therapy explores the value of compassion in imporving mental health, and the role of compassion in yoga.

Healing from trauma through yoga - a personal journey from the owner of BAM Therapy Exeter, Kayleigh Darch