Effective online therapy with an experienced Psychologist based in Exeter
Online therapy with a Clinical Psychologist with local knowledge
Living in Devon offers many benefits, but it doesn't make people immune to anxiety, depression, trauma, burnout or relationship difficulties. Whether you live in Exeter, Plymouth, Torbay, North Devon or one of the county's rural communities, accessing specialist psychological support can sometimes feel difficult. I offer evidence-based online therapy for adults throughout Devon, making specialist psychological care accessible wherever you are.
Therapy with a professional based locally means that an understanding of Devon-specific challenges can be brought into therapy. Living in Devon can sometimes bring rural isolation and challenges with limited public transport. Online therapy provides another workable and effective option, from the convenience of wherever you are based and without the long travel times.
For some people, seasonal employment is an important consideration especially understanding the stresses this might bring with financial uncertainty, pressures in the hospitality industry, and the challenges associated with self-employment. For people working in our faming communities, there might be challenges around isolation, finances, or family business stress. For those living in coastal communities, it might be important to acknowledge that living by the sea doesn't automatically and universally improve mental health.
Our huge student population in Exeter might encounter other unique challenges such as homesickness or deadline and exam-related stress. Some students might recognise struggling with perfectionism, anxiety, or loneliness which can feel confusing and tricky to manage alongside important transitions and adjusting to student life.
FAQs
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Can I access therapy from anywhere in Devon?
Yes! I am a private psychologist based in Exeter and I work online with clients throughout Devon including Exeter, Plymouth, Torbay, Barnstaple, Tiverton, Crediton and across rural Devon. I also regularly work with clients in neighbourging counties including Cornwall, Somerset and Dorset, and with clients living across the UK.
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Is online therapy effective?
Accessing therapy online is a safe and effective alternative to travelling to appointments for in person sessions. Evidence shows that online CBT and psychological therapy can be as effective as in person treatment for many mental health concerns. Read more about the benefits of online therapy here.
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Do I need a GP referral?
No. You can self-refer to start therapy without a referral from your GP.
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Do you work with students at Exeter University?
Yes. I offer evidence-based therapy to clients who are studying at Exeter University.
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Do you offer evening appointments?
Yes. I offer online therapy evening appointments on two weekdays. Get in touch to find out about the current availability of evening therapy slots.