Psychologist-led wellbeing · Exeter, Devon & UK
Expert online therapy and clinically-informed yoga, delivered with care.
BAM Therapy — Body and Mind — offers accessible, evidence-based mental health and wellbeing support with HCPC-registered Clinical Psychologist Dr Kayleigh Darch. Online therapy across the United Kingdom, clinically-informed yoga in Exeter and online, and psychologist-led wellbeing programmes for organisations.
- Registered
- HCPC
- Experience
- Since 2009
- Sessions
- Online · UK-wide
What Kayleigh offers
Three strands, one practice
Talking therapy with a Clinical Psychologist, a more embodied path through clinically-informed yoga, or psychologist-led wellbeing for your organisation — whichever route you take, you'll be supported by an experienced, qualified practitioner, never a generalist.
Therapy
Online Clinical Psychology
Evidence-based, tailored psychological therapy delivered online across the UK by an HCPC-registered Clinical Psychologist.
Learn more →Yoga
Clinically-Informed Yoga
Specialised yoga for mental health, blending evidence-based psychology with trauma-informed and yoga CBT methods.
Learn more →For organisations
Workplace & Business Wellbeing
Psychologist-designed wellbeing for teams across Exeter and Devon — staff workshops, resilience and burnout sessions, reflective practice, and yoga for organisations.
Learn more →Why BAM Therapy
Clinical depth.
Human warmth.
Every session — therapy or yoga — is delivered by Dr Kayleigh Darch herself. No triage, no associates. Just one experienced psychologist who knows your story.
About Dr Kayleigh DarchDoctoral-level expertise
Therapy delivered by a Clinical Psychologist trained to doctoral level (DClinPsy) with experience in NHS & private sectors since 2009.
Evidence-based methods
Drawing on CBT, compassion-focused therapy, ACT, and mindfulness-based approaches — chosen and adapted to fit you.
Trauma-informed throughout
All therapy and yoga is rooted in trauma-informed principles: psychological, emotional and physical safety, always.
Body and mind together
Talking therapy and clinically-informed yoga offered side by side — work with the mind, the body, or both.
The approach
Evidence-based, never one-size-fits-all
Therapy here draws on the modalities with the strongest evidence base for the issues you bring — cognitive behavioural therapy (including trauma-focused CBT), compassion-focused therapy, acceptance and commitment therapy, and mindfulness-based interventions.
The first meeting is the start of your therapy journey. You and Kayleigh work together to create a plan in a safe, supportive and confidential space — one that reflects your experiences, your goals, and what you'd actually like to be different.
Investment
Transparent pricing
Clear, upfront pricing with no hidden costs. Pay directly, or fund your therapy through health insurance — Kayleigh is a recognised provider for Bupa, Aviva and WPA.
Introductory call
Free
15 minutes, via video or phone
A chance to talk through what you're looking for and see whether it's the right fit.
Therapy sessions
£120
per session, up to 60 minutes
Weekly or fortnightly sessions. Mondays, Tuesdays, Wednesdays and Thursdays. Extended 90-minute sessions available (£180).
Individual yoga
£65
one-to-one, up to 60 minutes
Personalised clinically-informed yoga delivered online.
Covered by private health insurance? See how to use Bupa, Aviva or WPA for your therapy.
Recognised & verified
Recognised by your insurer, verified by Psychology Today
Dr Kayleigh Darch is a recognised provider for Bupa, Aviva and WPA, and holds a verified Psychology Today profile. If your policy covers psychological therapy, your sessions may be funded by your insurer.
How insurance-funded therapy works · HCPC registered PYL30133
Verified credentials
Qualified, regulated, accountable
Dr Kayleigh Darch is an HCPC-registered Clinical Psychologist (reg. PYL30133) and an accredited trauma-informed yoga teacher with Yoga Pros. She is a recognised provider for Bupa, Aviva and WPA, and holds a verified Psychology Today profile.
HCPC Registered
Yoga Pros
Trauma-Informed Yoga
Yoga CBT Certified
Writing
Psychology & yoga journal
Evidence-based articles on therapy, yoga, and the body-mind connection — written for real people, not clinicians.
Begin when you're ready
Thinking about therapy? Let's start a conversation.
The hardest step is often the first one. Reach out — a short message is all it takes.